Are you ready to take back your life? Already in this day and age of technological progress, it is well known that our stress levels are higher than they were for our parents and grandparents. Add to that the unprecedented public health crisis brought on by the novel coronavirus pandemic; many today in lockdown are experiencing new levels of anxiet...

Coming Out of Isolation … Together! We are certainly living in an unusual time, where we, as a global community are experiencing many of the same Corona virus issues, simultaneously. Each of our countries has been affected by different degrees of infection, tragic losses and unfortunately in some countries political grandstanding, incompetence in s...